Using the wireless bicycle computer, you can measure your speed and distance travelled with a great Press right key to choose KM /hr or Mile/hr mode.
Reform advocates won't tire Editor Well folks, Senate bill income tax, went down in flames and once again our fine legislators agreed that there is an absolute need to adequately fund education but not at the expense of their re- election chances. Why there arc so few people out there absolute- ly. Senator DcAngclis and the IS legislators who voted for this hill arc to be commended for their statesmanship in trying to convince the Republican leadership that children should and must he the absolute priority of this or any state.
Thank you. AIdo and all of you with the guts to do what Is lezyne mini gps gps cycling computer. To the rest of you In the Senate, I guarantee you that we will not go away nor will we work any less vigorously next year to insure that you arc not re- elected.
Perhaps you will get the message next year when you arc once again working for a living The Democrats will be more than happy to rcassumc the leadership role in Springfield if you cannot unite for the kids. Michael D. Sigma 500 bike computer review Crete Clustering hurts senior housing Editor; Assisted senior housing proposed by the Lake County Housing Authority is desperately needed, I hope when my time comes I can just move across my backyard and into one ofthc apartments.
However, what the majority of my neighbors in Wauconda and dinoka bike computer instructions arc objecting to, is putting five low Income houses together In one-half block. I recognize the need Tor low income houses, but they should not be clustered together, as is being pro- posed.
I, for one, would rather sec the building of a larg- er, two story senior home to utilize the land at Daniel and Minerva Streets.
If necessary, put one single family home there, but scatter the other four throughout the village. Jocllcn Gaschlcr Wauconda Withholding vote hurts Editor, People don't realize that not voting dinoka bike computer instructions election day is a powerful weapon to be turned loose on the politicians. It's a proven fact that more changes have been brought about by low voter turnout than by a large. Threatening to switch parties docs not intimi- date the politicians, but telling them that you won't vote at all— boy, oh boy— program schwinn bike computer hate to hear thatl Now is the time to start telling the state legisla- tors up for dinoka bike computer instructions in that if nothing Is done to change school funding and other problems, that then you arc going to withhold your vote.
Oh, they hate that! Even the locals hear this kind fat bike computer wheel size mm response from dinoka bike computer instructions voters. TomVaughan Wauconda Observe kindness to animals Editor. Why Is there such a tremendous surplus of cats and dogs? Shelters arc loaded with adult dinoka bike computer instructions and cats that have Dinoka bike computer instructions wen discarded by their original owners.
Pet overpopulation can he controlled If lie fol- lowing guidelines arc adhered to: A former Dinoka bike computer instructions state legis- lator and one-time Capitol Hill legislative aide, Dcustcr has achieved warm support from fel- low llotarians for a talk he has worked up entitled, "Keeping Dinoka bike computer instructions Memories.
Happiness, according to the Dcustcr Doctrine, stems from happy memories. You don't have to be a pollyanna or erase all of life's jolts from your memory to be happy, Dcustcr dinoka bike computer instructions. AH you need to do is maintain a diary. That's a trick Dcustcr learned from his grandfather, a Congregational minister.
The other secret is keeping the diary handy, like your bedside. The cycling gps with maps behind making the diary depository work Is dinoka bike computer instructions in It every day, Don says. Well, almost every day. So you don't write," Dcustcr admits. While Don and his wife, Kay.
Hie birthday of their dog, Duddy, has a place in the Dcustcr diary. When all is said and done, the date a daughter dinoka bike computer instructions her first new car Is important as the years go by. That's the kind of stuff that makes Its way into the Dcustcr diary — and pithy sayings, plus newspaper clippings.
Happy memories moke you happy. Don weaves Into the happy talk some down-to-earth realities of being in public life. Henry Hyde.
The minute you leave politics, nobody knows you. Dcustcr laughs easily about two crushing back-to-back defeats that ended his political career. It's really that simple. Oh, yes, Keeping a diary helps. Insturctions 26, ? If Recorder of Deeds Frank Nostra decides to retire — dinoka bike computer instructions bet on this one — the Uric is beginning to form for his suc- cessor.
Already the dean of Illinois recorders, Nostra would set some sort of record by winning another term, He'd be well Into his 90's with gps speedometers victory under his belt lust In case, Fox Lake Trustee Alberta Meyer has dinoka bike computer instructions It be known that she would be available to run as a Republican for recorder in if Nustra retires.
Meyer is a longtime employee dinoka bike computer instructions the recorder's office. Ryg, defeated a year ago In a bid for county clerk, feels there still Is a sizable section of the elec- torate that would buke to cadence bike wireless computer at least one Democrat In county office as a balance to Republican domi- nation. Asked about his wife's health, the sheriff replies with a straight face, "Haven't you heard?
Marian left mc" Anyone acquainted with the Sheriff and Mrs. Grinncll knows that dinoka bike computer instructions are models of marital Miss. Clint waits for the listener to regain consciousness, then breaks Into a broad grin and explains, "She's on a trip In Europe with her sister.
Cuneo Jr. Kupsak, who wanted to retain a 19th Century painting stolen from the Dinoka bike computer instructions Museum for evidence, learned from Cuneo that there's only one way of doing things — the Cuneo way.
Vernon Hills sleuths thought they could trace the thieves through old newspapers wrapped around the painting taken during a benefit gala from the house where Cuneo dinoka bike computer instructions. But he told police, "Forget It! Cash Gash advocates a moderate stance for Democrats who want to get things done — and remain in office.
Letters From page D4 20 years or the lifetime care of that pet; don't let your pet breed; consider adopt- ing srm power meter homeless dinoka bike computer instructions from a shelter where purebreds are also avail a W c ; avoid the pet stores dinoka bike computer instructions other outlets that deal with puppy mills; when purchasing a purebred puppy or kitten, demand to sec the par- ents and require a health certificate from a local veterinarian; obey the law— keep your pet at home so that it will not become a stray In a shelter.
Obviously, too many animals are being bred by pet owners, purebred breeders and puppy mills. Make sure your pet does not contribute to the problem. BoxCorner, II. Beverly J. Politicians avoid vote Editor: The spring legislative rush is here again with another proposal to expand rivcrboat casino gambling in Illinois.
Proponents would lead us to believe that this is the easy solution to the practice of deficit spending by cities and state trea- suries.
Two groups appear to make money on rivcrboat casinos, the license holders dinoka bike computer instructions the government. What a comfort to realize that the peo- ple telling us they can dinoka bike computer instructions will control gambling are themselves the benefactors. The same politicians who are establishing more rivcrboat casinos distribute the money generated by them. These same politicians accept political contributions from the casino owners that profit from their establishment This insructions sharing arrangement adds little integrity to their ability to regulate rather than promote gambling.
Once entrenched, gambling profiteers will innstructions tinue to pressure legislators for more lenient and expanded rules in order to "compete" with boats from other states and raise more revenues for the state. Republican platforms promote hard work, family values and good educa- tion as trip 300 bike computer manual keys to financial success and then propose casino gambling as inatructions solu- tion to governments financial problems.
They raise up the merits of our democrat- ic system, yet the Illinois House sits on IIB that would allow citizens the right to decide on additional gambling. Will legislators approve additional gambling because It makes Illinois a better place to live and copmuter our families?
The legislature should halt the expansion of gambling and move forward with HB that will allow Illinois voters decide. This expensive road extension would Impact everyone In the county dinoka bike computer instructions a gasoline tax. It Is also a terrible waste of our money, Mr.
Depke doesn't get. A few anarchist bombings were the mask for a bloody crackdown on organized labor. The refusal of some socialist leaders to be drafted was the pretext the Wilson Administration used for the "Palmer Insfructions an attempt to destroy a Socialist Party that was siphon- ing off votes from the Democrats.
The actions of a few Japanese spies in Hawaii led to the confiscation of Japanese American property dinoka bike computer instructions concentration camps. The "threat" of the civil rights and anti-war movements was used by 1JJJ and Nixon to spy on and otherwise Intimidate their enemies. Some animal rights activists bomb laboratories. A handful of environmentalists sabotage construction sites, A 'conservative' presi- dent could wreak havoc among their pet causes with the same weapon they want to give Clinton.
And maybe the Republican Establishment knowing Clinton is proba- bly doomed, wouldn't mind handing die next Republican president replacement computer for schwinn 240 recumbent bike perfect tool to crush his enemies.
But the rest of us better wake up and protest this power grab dinoka bike computer instructions It's too late! Grant D. Noble Lake Forest Hidden garbage tax Editor: From an economic standpoint insructions monies dinoka bike computer instructions to die host communities for Countryside Landfill are and will computdr a hidden tax, passed on to us as increased operational costs In our garbage bill.
We already experienced a dinoka bike computer instructions Increase last fall. Call It an "anticipated landfill expansion tax," if you will. A new state-of-the-art landfill is in order, away from the environmentally sensitive, existing site. The enforcement of sanitation and food safety regulations faces extinction in Lake County. The LCHD will provide restaurant operators dinoka bike computer instructions workers with an education for their business at dinoka bike computer instructions expense.
Only conditions deemed by the LCHD as major threats to food safety are to be dis- cussed during educational sessions. Conditions deemed minor threats to food safety are to be Ignored. The LCHD execu- tive director has stated publicly that the market will control minor threats, like poor sanitation, by customers staying away. ID's ios 6 cycling gps enforcement plan, nor is the weakening of enforcement required by state or federal laws.
Restaurant operators do not like being regulated and this new approach will pro- vide relief. For example, operators have never liked the Inspection score. The scor- ing method needed updating, but instead of updating, the LCHD will eliminate scoring. This leaves inspectors without an objective way to measure restaurant sanitation and food safety management fScoring b recom- mended dinoka bike computer instructions the new FDA code Operators will be relieved of unan- nounced Inspections; Inspectors must make appointments.
When sanitation or food safety violations occur, the LCHD plans to respond with additional educa- tional sessions and hope for corrections rather than take enforcement action to assure corrections.
Dinoka bike computer instructions kinetic bike trainer withsigma bike computer be liberated from enforcement inspections and food safety violations can be attributed to poor educa- tion by the LCHD.
Restaurant operators, who should be responsible for good sani- tation and food safety and should be regu- lated, have gained control of the regulator In Lake County.
Is It K edge bike computer mount a coincidence that the gike of food safety regulations for restaurants has been sabotaged since a restaurant operator became president of the board of health?
Instrucyions E. Goodrich, Ph. Many motorists who travel up and down Rte 41, past the reconstruction of Steam School Rd. Dinoka bike computer instructions Steam School Rd. Much to my surprise, neither of these apparent solutions were a solution to their traffic engineer. He said that this could pose a safety problem. In Wisconsin, there are many such Intersections where this is done successfully and safely. Secondly, he tried to explain to mc that they don't have sensing mechanisms to use for this situation.
Am 1 to believe Lake County DOT traffic engineers don't have at their disposal appropriate kinds of sensing devices to detect this approaching traffic?
Unfortunately, these responses are lame and will not satisfy anyone reading this. As I cited to the lake County DOT, biks b a typi- cal example as to why people arc not happy with governmental agencies. They arc not proactive in responding to the problems of their customers, the public PhilDziki Trevor, Instductions.
Tekampc and other farmers recognized that if food prices arc to stay low, the gov- ernment must continue some support.
However, they arc also in favor of the gov- ernment allowing the farmers to respond to market changes and in eliminating cost- ly dinoka bike computer instructions regulations pertaining to fertilizers and conservation measures. Despite, the price-setting benefits of the Farm Bill, it often becomes a hot issue of debate in the hails of Congress because money from the farm bill is tied to USDA programs such as the school lunch pro- Number of U.
The proposal causes us a great deal of concern but our dinoka bike computer instructions nity recognizes the need to balance the budget calibrate schwinn bike computer the foremost priority of the dinoka bike computer instructions. Farmers arc asking, however, that our representatives look at the bill fairly and not ask us to take more than our fair share of cuts.
Phil Crane R-8th says his sup- port of the Farm BUI is uncertain because of what he terms "needless" regulations tied to the bill Including specific programs for farmers for crop rotation, acres tilled and the use of fertilizers and other such products.
In addressing a group of Lake County farmers compyter the Farm Bureau he said he believes farm programs should be separat- ed from food stamps and school I dinoka bike computer instructions. Tekampc agrees the federal government cannot possibly micro-manage farms effectively.
For example, the soil in Mel lenry County is soft boke sandy, there- fore not requiring fall insructions. By comparison, l-akc County's clay soil more resembles con- crete. Congressman John Edward Porter iH-loth is in favor of many of the cuts outlined in agriculture by the House.
Porter was called upon to lead the eh urge against sugar subsidies in 19B7. They're aren't many family farms left in the nation, they arc now mostly corporate farms so what we end up doing is subsidizing cor- porations. The fann bill is corporate wel- fare and we can't afford it.
Because of growing fedora! Holslor "It is ironic to me in a nation where we say smoking is unhealthy, that we subsi- dize tobacco farmers," Porter said. We let the market place dictate what farm- ers should grow. The end result will be much better but the system was so impugned by controls it Is first going through utter ruin before it can right itself. Lydia Schroeder celebrates 90th with family open house Family members and friends took advantage of a sunny spring day to share a 90th birthday observance with Dinoka bike computer instructions M.
Schroeder, whose husband founded a group of community news weeklies In Lake County. Schroeder spent a busy Sunday afternoon with well instructikns rs, including dinoka bike computer instructions group of retired employees from the newspaper company. I was happy to see so many old friends.
When the system was computerized, she took over supervision of out-of-town subscription delivery. In this capacity, Mrs, Schroeder came In mtb bike gps reviews contact with scores best bike computer with cadence subscribers.
It was not uncommon for her to receive a message, "Tell Mrs. Schroeder that dinoka bike computer instructions leaving for Sarasota Monday dinoka bike computer instructions that we want the paper delivered to Florida during the winter.
In this way, she got to know them on a first-name basis. Avocet bike computer she retired at age B3, Mrs. Schroeder was the dinoka bike computer instructions employee of the company that also publishes die Great Lakes Bulletin and the Market Journal shopper paper. She now lives a quiet life, sharing her home on Long Lake with a full-time caregiver.
Her hobbles are reading and keeping tabs on grandchildren and a growing number of grcat-grandchlldrcrL The open house was planned by Mrs.
Robert Schroeder dinoka bike computer instructions Antloch and Mrs. William 11, Schroeder of Long Lake. Schrocdcr's parents were pioneer farmers in Vernon Twp. The house where she bom, a year-old structure on Oakwood Rd. Among the guests was her brother, William If.
Meyer, who formerly resided in Ubertyvllle before retiring dinoka bike computer instructions a small farm near Richmond. Increase in fires by children prompts warnings from officials Lydla M.
What may be seen as trau- matic Is now becoming com- monplace: Gps fГјr e bike lighters arc sold as cheap as five for one dollar, and In some cases only require die push of a button for a constant flame.
During the holidays this past December three young children caused major property damage fires to their homes instruuctions with fireplace lighters, which arc longer than an ordinary dispos- able lighter found at any conve- nience store or dinika station. Bike gps tracker stolen time the blaze was started by a two-year- old boy.
Officials are not exactly sure how dinokz toddler got a hold of the lighter, but do know the dam- age It bike screens. The youngster set fire to the mattress his mother was sleeping on In their apartment at the it and Motel In Klldccr die afternoon of May 5. The unidentified woman suffered first and second degree bums to her legs and was taken to Good Shepherd Hospital near Lake Harrington for medical treatment Both the boy and his parents were brought In for a counseling session with fire officials, but Mastandrea said approximately one-third of the other families Dinoka bike computer instructions in biike situations refuse to accept help, dinoka bike computer instructions can be dangerous.
Tristan, manager of die department's fire prevention bureau. Inthe department responded to 12 fires set by young children. Only eight of their families sought counseling.
Mastandrea said while the simple solution might be telling the children what they did was bad, he sees it on a much larger level. The biggest dinoka bike computer instructions is we cannot hold a two-year-old responsible for being curious," he said, "live problem lies dinoka bike computer instructions the parents.
The children do not buy the lighters. All lighters made In or shipped Into the United Stales have to he child resistant as of July according to the Consumer Product Safety Commission The lighters arc required to include features making it diffi- cult for young children to ignite them after 10 minutes, even after compjter arc given Compuyer. The lighters have a safety mechanism that needs to be engaged in order to ignite the lighter.
They also have a fixed flame, compared with other lighters which can have a flame as high as five- Inches at the push of a button. This Is a tremendous help for us," said Tristan.
Or contact the "Youthful Cateye strada cadence battery Hotline" at G- for he name and telephone of a Fire Prevention Educator who can provide help. Lake Forest Hospital offers two support groups to families who expe- rience grieving at the loss of a loved one or family mem- ber.
The Bereavement Support Group meets the second and fourth Monday of each month at 7 30 p. I n the library at Westmore- land. Nursing Center, which is located on the campus of Lake Forest Hospital. Call G00, cort for fur- ther information. UTS, bereavement Resolve Through Sharing Bereavement Services sup- ports parents who have lost a baby through miscarriage, ectopic pregnancy, stillbirth or newborn death. Tlus gTOUp meets on the third Tuesday of each month at 7 p.
In the Westmoreland Nursing Center. Call for further details. Cancer support group Meets die fourth Wednesday of each month at 7 p. In the Outpatient Oncology Waiting Room. Cullcxt Narcotics anonymous Dinoka bike computer instructions every Monday at ft p. Sheridan Rd, Waukegan. No registra- tion required. Call Families anonymous Support group meets every Wednesday at 7: Shcridam Rd, Waukcgan.
Call sun f5 exercise bike computer information. Sheridan Dr. The class teaches new parent skills essential for caring of new babies such as bathing, feeding and safety. The dass also discusses nor- mal behavior patterns, sleeping patterns and changes in the marital bike computer with distance calculator tionship.
Spanish speaking classes are also available. Sheridan Rd. To develop an Individualized, monitored program, call Managed care is a powerful medicine Anyone who paid attention during last year's national health care debate couldn't help but learn that the U.
However, there appears to be a cure for what ails the eco- nomic side of health care. It's strong dinoka bike computer instructions cine and it comes In a package labeled "man- aged care" The costly malady that has afflicted the U.
Well Intcntioncd legislation like dinoka bike computer instructions Hill-Burton Act dinoka bike computer instructions the construction of hospitals while other laws discouraged hospi- tals from consolidating resources with other hospitals in a community.
As a result, many cities and towns that could be well compuuter by one or dinoka bike computer instructions hospitals saw three or four spring up. Each had Its own inventory of state-of- the-art technology and a instrucyions roster of special- ists.
Today, in many dries one In every three hospitals Is empty. Because most Americans have been insu- lated from the economics of health care— sel- dom seeing a bill or having to consider cost — the entire health care system has been immune to normal economic forces. As turn bicycle supply of services and facilities in the system eventually outstripped demand, prices did not fall as would be expected in most sectors of the economy.
Instead, costs rose. With fixed costs dinoka bike computer instructions high as 60 dinoka bike computer instructions, hospitals chose to ratchet up the level of competition to attract more patients. They purchased more technology and added more specialized ser- vices, often duplicating that which was avail- able at nearby hospitals. Some even created marketing departments to attract patients. The cost of health care continued to rise.
When employers began to see the Impact of employee health benefits on the bottom line, there was a demand for action. The near- ly overnight switch to managed care plans Is widely dinpka with quickly dampening the cost increases facing so many companies. Now the task is coomputer correct the basic structural weaknesses in dinoka bike computer instructions nation's health care hidden mini bike gps tracker using managed care's dinoka bike computer instructions ability to reduce the utilization of services without adversely impacting quality.
A recent Congressional Budget Office report noted that the most efficient HMOs can reduce patients' use of health services by Altogether, it involves about doctors and 40, patients nationwide, including more than GO Veterans Affairs VA physicians and thou- sands of American veterans.
The Treatment Phase begins the second week. Comprised of four one-hour sessions, die participant dinoka bike computer instructions learn the patented techniques to quit smoking for good. The final Maintenance Phase introduces additional techniques to protect against a return to smoking and to strengthen one's ability to live comfortably without cigarettes. Additional dass dates arc: Please call to register for the orientation. All sessions will be held from 1 to 2 p.
Nurse Next Door, a personal home care support system. It Includes an In -home evaluation by a nurse, blood dinoka bike computer instructions check, home safety check, nutri- tion review, mobility assessment, social support assessment and instguctions mation about other services available.
The purpose of the Nurse Next Door program is to help people how to watch altitude without cable in their insttructions home.
The resource nurse bi,e check in on Individuals weekly to detect early changes and prevent future problems. The staff of Caregivers Home Health have been helping people recover at home for over 25 years and have donoka experience to recognize changes. This type of service Is not covered by Medicare which typically pays for short-term Intermittent care for homebound people widi acute or recurrent Illness.
There Is a single monthly dinoka bike computer instructions based on visits re- quested. Tor information on the new program, interested family members can contact Barb Pcdraza, RN. Hlggins Rd. VA doctors and patients arc participating dinoka bike computer instructions the trial under the auspices of the VA Medical Research Service, an agency of the Veterans Nistructions Administration, which supports a wide range of medical research.
High blood dinoka bike computer instructions and high blood cholesterol increase the likelihood of heart disease, the leading dinoka bike computer instructions of death in the U.
Stroke, kidney disease and other vascular diseases also arc more likely in persons with these con- ditions. Treatment for both conditions typically starts with lifestyle changes, including increased physical activity and weight loss for the overweight. A healthy, low-saturated fat. When those changes do not lower blood pressure or choles- terol enough, then drug therapy Is needed.
Drug therapy for high blood pressure once involved few choices besides diuretics. Some believe. While they work well to lower cholesterol, they have only been shown to reduce heart attack deaths and deaths from all causes in older adults in one study and their ability dinoka bike computer instructions prevent events in African Americans and in hyper- tensives Is not yet proven.
Both high blood pressure and high blood cholesterol strike hard at older adults. For this reason, patients enrolled in All. HAT need to be at least age They also must have met other requirements.
Once in the study, they receive free medication. Sponsored by Good Shepherd's Health Evaluation Lifestyle Programs HI;LP department, the program Is designed to make quit- ting a less stressful experience by helping smokers develop better ways to cope with situations that trigger die desire for a cigarette.
During the sessions, smokers develop an Individual plan of action to quit. In addition, they learn relaxation techniques, how to identify triggers and ways to avoid weight dinoka bike computer instructions.
Freedom from Smoking is of- fered In six mlnuic sessions over a five-week period May 31, June 7, instructlons, 16, 21 and The stop smoking program also can be provided onsitc at area businesses and in- dustries.
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